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Body Contouring

Many people work hard to maintain a healthy lifestyle through diet and exercise, but stubborn fat deposits, loose skin, and changes related to aging or weight fluctuations can still affect the body’s overall shape. Body contouring procedures are designed to address these concerns by improving proportions, restoring volume, and helping patients achieve a smoother, more youthful appearance. At JanigaMDs, our board-certified plastic surgeon, Dr. Timothy Janiga      offers a variety of treatments tailored to each patient’s goals.k

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What is Body Contouring?

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Body contouring refers to a range of cosmetic treatments and plastic surgery procedures designed to reshape specific areas of the body. These treatments can remove fat, tighten loose skin, improve contour irregularities, and restore volume where aging or weight loss has altered tissue structure.

Depending on the treatment area and desired outcome, body contouring may focus on the abdomen, thighs, upper arms, buttocks, or facial contour. Ideal candidates are patients in good health who are near a stable body weight and have realistic expectations about their final results. Body contouring is not considered a weight loss procedure. Instead, it is intended to refine the body’s shape after diet and exercise efforts have already been established.

Types of Body Contouring Treatments

At JanigaMDs, patients can choose from several advanced procedures designed to create natural-looking results with long-lasting improvements.

Liposuction removes excess fat cells from targeted areas, such as the abdomen, outer thighs, upper arms, and inner thighs. During the procedure, plastic surgeons use specialized instruments to remove fat while sculpting the body’s natural contours.

CoolSculpting Elite is a non-surgical treatment that targets stubborn fat using controlled cooling. The treatment works by freezing fat cells in the treatment area, allowing the body to gradually eliminate them over time in areas such as the abdomen, thighs, and flanks.

Fat transfer, also known as fat grafting, uses a patient’s own fat to restore volume and improve body contours. During the procedure, fat is removed from one area of the body via liposuction, carefully purified, and then injected into another area for additional volume.

Biostimulators are injectable treatments designed to stimulate collagen production within the skin and extracellular matrix. Unlike traditional HA fillers, which provide immediate volume, biostimulators gradually encourage the body to produce new collagen over time.

AlloClae is an advanced regenerative treatment designed to restore soft-tissue volume while supporting collagen formation. This treatment can help patients achieve smoother contours and a more youthful appearance without traditional surgery.

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Timothy Janiga, FACS

Jennifer J. Janiga Image

Jennifer J. Janiga, MD, FAAD

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Before Your Body Contouring Procedure

Before undergoing body contouring treatment, patients will schedule a consultation with the JanigaMDs team. During this appointment, your provider will review your medical history, evaluate the treatment area, and discuss your goals.

Patients should be in good health, avoid smoking, and maintain a stable body weight before surgery or treatment. Your surgeon will explain the potential benefits, risks, recovery expectations, and whether multiple procedures may be recommended to create optimal results.

Your Body Contouring Procedure

Every body contouring procedure is customized to the patient’s anatomy and goals. Depending on the selected treatment, procedures may involve surgery, injectable treatments, or non-invasive technologies.

Some treatments are completed in under an hour, while more extensive surgery may require several hours and general anesthesia. Your provider will carefully explain what to expect before the procedure begins.

Board Certified Plastic Surgeon in Reno, NV

Dr. Timothy Janiga

Dr. Timothy Janiga is a board-certified plastic surgeon with over two decades of experience and countless patient success stories. His calm, expert, and meticulous approach has transformed the lives of both cosmetic and reconstruction patients, helping them feel good in their bodies. Dr. Janiga is an expert in all aspects of plastic surgery and specializes in cosmetic facial surgery, body contouring, and breast surgery.

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After Your Body Contouring Procedure

Recovery varies based on the treatment performed. Surgical procedures may involve swelling, bruising, temporary pain, and activity restrictions for one to two weeks.

Patients who undergo liposuction or fat transfer are often instructed to wear compression garments to reduce swelling and support healing. Non-surgical treatments typically involve minimal downtime, allowing patients to return to normal activities more quickly.

What to Expect After Body Contouring

Most patients notice gradual improvements as swelling subsides and collagen production continues. Final results may take several weeks or months to fully develop, depending on the procedure performed. Patients who maintain a stable body weight often enjoy their results for many years.

Why Choose JanigaMDs For Body Contouring?

At JanigaMDs, our board-certified plastic surgeon and experienced medical team      combine advanced techniques with personalized care to help patients achieve natural-looking results safely and effectively. Our team understands that every patient’s body and goals are unique, which is why we create individualized treatment plans focused on balance, proportion, and long-lasting outcomes.

Learn More About Body Contouring at JanigaMDs

If you are considering body contouring treatment, the experienced team at JanigaMDs can help you explore your options and determine which procedures may be right for your goals. Whether you are interested in liposuction or non-surgical treatments, we are here to guide you through every step of the process. Schedule your consultation today to learn more.

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“I couldn't be happier with my results.”

As a patient of both Dr. Jennifer and Tim Janiga, I have the utmost praise for the care I have received. They are fantastic at what they do. The attention to detail and going ‘above and beyond’ is very much appreciated.

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"5 Star Surgeon"

I’m giving Dr. Janiga 5 stars because of I love the results of my surgeries. He listened to my concerns and we decided together the best options based on my budget and the outcome that I wanted. He did a Lip Lift for me in May 2015. I am so happy with the results. My thin flat upper lip now has that cute cupids bow and it looks natural. He did this surgery in his in his Office Surgical Suite.

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"Very Happy with My Results"

I’ve had microneedling, fillers, and Botox with Charlotte and I am very happy with the results. Charlotte is always so informative and answers all of my questions. I really like her conservative approach and recommendations. She is friendly and we always have great conversation!

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by Dr. Jennifer J. Janiga

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Discover Clearing Up Skin Care by Dr. Jennifer Janiga—a no-nonsense guide to understanding your skin, choosing the right products and treatments, and building a routine that truly works for you. Pick up a copy in our office or purchase online to start building a routine that works.

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About the Author

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JanigaMDs is the only practice in Northern Nevada offering both plastic surgery procedures and medical spa treatments from board-certified physicians Dr. Timothy and Dr. Jennifer Janiga. Founded in 2010, the team at JanigaMDs has been proven to provide the utmost care for all patients. With a 4.7 rating over almost 700 reviews, JanigaMDs is the premier aesthetic practice in Northern Nevada.

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Experience the best of both worlds

Founded in 2010, the team at JanigaMDs has been proven to provide the utmost care for all patients. With a 4.7 rating over almost 700 reviews, JanigaMDs is the premier aesthetic practice in Northern Nevada.

Contact Us

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